Peach pollen is a pink powder substance obtained by people after collecting the fresh and tender buds of plant peach blossom, canceling its petals, air drying and grinding. It is a kind of beauty product with excellent efficacy and a kind of health food with high nutritional value. However, if you want it to play a good health care effect, you must master the correct eating method and know how to eat peach pollen, you can look at the specific introduction to it below.
How to eat peach pollen
1. Peach pollen has a strong peach blossom aroma, which is a kind of health food that can be eaten directly. When people eat peach pollen, they can take about three grams of peach pollen directly in their mouth and drink an appropriate amount of warm boiled water, so that the human body can absorb and utilize the rich nutrition contained in peach pollen as soon as possible, so that it can play a particularly good health effect.
2. Peach pollen can also be mixed with boiling water before eating. When you need to eat peach pollen again, you can take 3-5 grams of peach pollen and put it in a clean small bowl, flush it into boiling water of about 90 degrees and mix it evenly. After its temperature drops, you can add a proper amount of honey to flavor it, and drink it directly after mixing.
The correct way to eat peach pollen
1, cook porridge
Peach pollen is a kind of health food with excellent efficacy. In daily life, people can use it to cook porridge and prepare a proper amount of rice and brown sugar when cooking porridge with peach pollen. After washing the rice head, add a proper amount of clear water to boil, add brown sugar and a proper amount of peach pollen, mix well and cook together. After the rice porridge in the pot is cooked, turn off the fire and take it out to cool down before eating directly.
2, wine.
Soaking wine with peach pollen is also the most correct way to eat it. 30-40 grams of peach pollen can be prepared when needed, and 2 kilograms of high-grade white wine and a clean glass bottle can be prepared. Put the prepared peach pollen in the clean glass bottle, put the prepared white wine into the clean glass bottle, and shake the bees by hand 1-2 times a day after soaking for 20-30 days, it can be taken orally directly after removal.
The above introduces the correct use of peach pollen, so that we can further understand how to eat peach pollen. When we want to health care through eating peach pollen later, we can eat it according to the correct method mentioned above, and after eating, we can make its health care effect effective.
