Citrus is a particularly common fruit in life. Many people like to eat sweet and sour, refreshing, attractive, appetizing and digesting, and can also supplement a large amount of vitamins for the body. Citrus that people usually eat is the mature fruit of citrus trees. Today, the citrus honey I introduce to you is brewed by bees collecting pollen and nectar from this plant, and bee products are obtained after processing. It has sweet taste, rich nutrition and excellent health care effect.
Efficacy and role of citrus honey
1. Nourish the skin
Nourishing the skin is the most important effect of citrus honey. Usually, people apply citrus honey to the skin surface, which can supplement rich nutrition for the skin, improve the activity of skin cells, and keep the skin in a smooth state. In addition, applying the liver to the skin surface for moderate massage can also prevent water loss in the skin, and can eliminate inflammation on the skin surface and prevent acne and acne.
2, anti-inflammatory sterilization
There are also some natural medicinal ingredients in citrus honey, which have an important role in anti-inflammatory and sterilization. After people eat this honey, it can eliminate sensitive and pathogenic bacteria in the body and prevent the growth of inflammation in the body. It has a particularly good prevention and relief effect on stomatitis and pharyngitis that often occur in humans. In addition, people eat more citrus honey when intestinal inflammation occurs, which can also make the inflammation subside and significantly relieve people's diarrhea symptoms.
3. Runchang and laxative
Moisturizing the intestines and detoxifying the intestines are also important effects of citrus honey. People can absorb rich active enzymes after eating citrus honey. These substances can promote gastrointestinal peristalsis, speed up the digestion and absorption of food in the intestines, and clean up the accumulated food residues and toxins in the intestines, so that they can be excreted as soon as possible with their stools. Regular consumption of citrus honey can keep their stools unobstructed and play an important role in clearing and detoxification.
4. Prevention of obesity
Losing weight and preventing obesity is also the most important effect of citrus honey. Usually, eating citrus honey can make the body absorb rich nutrients, but it will not make the body absorb too much calories. On the contrary, after being absorbed by the body, its active enzymes can also speed up the decomposition and metabolism of excess fat in the human body, promote the burning of fat in the human body, and significantly reduce human weight. Regular consumption can prevent obesity and lose weight.
After reading the above introduction, everyone can have a comprehensive understanding of the efficacy and function of citrus honey, and can know that this specialty honey produced in the south is also very effective and can be eaten as a health food at ordinary times.
