Schisandra honey is a kind of traditional Chinese medicine health-preserving honey. This honey has a light floral fragrance and a light taste of traditional Chinese medicine. It is slightly dark in color and sweet in taste. It can be eaten directly. It can supplement the human body with rich schisandrin, vitamins and natural polysaccharides, and can nourish and strengthen the body. However, schisandra honey also has certain side effects. While understanding its efficacy and function, we should also know its side effects.
Efficacy and role of Schisandra honey
1. Improve central nervous function
People use Schisandra honey can improve the function of the central nervous system, because the various nutrients contained in Schisandra honey can directly act on the human central neuropathy, can nourish neurons, and can also play an important role in calming the nerves. It can also relax the muscles of the human body, can play a certain analgesic effect, and has great benefits for maintaining the health of the human nervous system.
2. Protect the liver
The liver is the most important internal organ in the human body. If liver dysfunction or hepatitis occurs, liver cirrhosis will seriously endanger human health. Eating more Schisandra honey in daily life can protect the human liver and repair damaged stem cells., And can enhance the detoxification function of the human liver, it can also reduce the number of transaminases in the human liver, which can prevent human liver disease.
3. Protection of cardiovascular
Schisandra honey has obvious protective effect on human cardiovascular system. It can not only dilate blood vessels, but also increase the toughness of blood vessel wall. It can purify blood, clean up triglyceride and cholesterol in blood, reduce blood viscosity, prevent vascular aging and rigidity, and reduce the incidence of hypertension and hyperlipidemia.
Side effects of Schisandra honey
Schisandra honey has many benefits to the human body, and its health care effect is extremely obvious, but people will have some side effects after excessive use of it, because it contains more sugars. If people eat schisandra too much, it is easy to cause blood sugar to rise. In addition, the quality of Schisandra honey sold on the market is uneven. If people buy fake Schisandra honey, it will endanger their health after eating.
After everyone understands the efficacy and function of Schisandra honey, they will have a stronger interest in this health food. They also hope that they can often eat delicious Schisandra honey in their future life, but they should also pay attention to the amount of Schisandra honey to avoid side effects due to excessive consumption.
