Bitter thorn flower honey is a particularly popular health product in the market. It is a thick liquid close to amber with a faint fragrance of flowers. It can be eaten directly or flushed. It can supplement the human body with rich polysaccharides and minerals, and It can slow down the aging speed of the human body. The following is a detailed introduction to the efficacy and function of bitter thorn flower honey. People who like to eat bitter thorn flower honey can learn more about it.
The efficacy and role of bitter thorn flower honey
1. Supplemental energy
Bitter flower honey can supplement energy for the human body, because bitter flower honey is rich in glucose and fructose. These sugars can be directly absorbed by the human body without digestion after entering the human body, and can be converted into energy as soon as possible, which can meet the normal metabolism of the human body. It is the need for energy, it can improve the body's anti-fatigue ability, and can promote physical recovery.
2. Promote digestion
The content of amylase, lipase and invertase in bitter thorn flower honey is relatively high. These are all active enzymes that are beneficial to the human body. It can accelerate the decomposition of food in the human body and promote the secretion of digestive juice in the human body. It can significantly enhance the digestive function of human intestines and stomach, and has a certain conditioning effect on human indigestion or abdominal distension.
3. Protection of cardiovascular
Usually eat more bitter flower honey can also protect the cardiovascular system, because bitter flower honey is rich in unsaturated fatty acids and some trace elements, they can accelerate the metabolism of fat in the body, and can promote the decomposition of lipid peroxide in the human body, purify the blood, reduce blood viscosity, improve the toughness and elasticity of the vascular wall, prevent human cardiovascular disease and stabilize blood pressure and blood lipids.
4. Sterilization and anti-inflammation
Bitter thorn flower honey is also a kind of healthy food that can sterilize and reduce inflammation. It can eliminate sensitive muscles inside the human body and fungi on the surface of human skin. It can prevent inflammation in the human body. When people have wounds or inflammation on their skin, they can directly smear bitter thorn flower honey on the surface, which can also improve their condition. In addition, when people have burns and scalds, after cleaning up the wound, smearing appropriate amount of bitter prick flower honey can relieve pain and speed up the healing of the wound.
After reading the above introduction of the efficacy and function of bitter thorn flower honey, everyone can have a more comprehensive understanding of bitter thorn flower honey and know the specific benefits of eating bitter thorn flower honey. However, everyone should also pay attention to the use method when eating bitter thorn flower honey at ordinary times, and try not to use more than 50 degrees of water to rush him, otherwise he will lose a lot of nutrition and affect its edible effect.
