Everyone must have eaten honey, but soaking feet with honey is an experience that many people have never had. In fact, what we call soaking feet with honey here is not soaking feet with newly purchased honey, but some honey will become expired honey after being eaten. It is a pity that such honey can no longer be eaten and thrown away. At this moment, everyone can use it to soak feet. Next, I will show you how to soak your feet with honey, so that you can know more about the methods and effects of soaking your feet with expired honey.
How to soak your feet with honey
Honey can't be eaten any more after it expires, but it can be used to soak feet. When soaking feet with this kind of honey, you need to prepare 30 grams of honey and 2 kilograms of clear water. The water temperature should be controlled between 45 and 50 degrees, not too high or too low. Then put honey in the foot bath, pour the prepared boiled water into it, mix it well with your hands, and soak your feet directly after all the honey is molten.
The efficacy of expired honey feet
1. Accelerate blood circulation
Accelerating the blood circulation in the human body is an important effect of soaking feet with expired honey, because when soaking feet with honey, the temperature of water is relatively high, it can make the body absorb some effective nutrients through skin pores, but can speed up the blood flow rate of the body, improve the elasticity of blood vessels, and have a particularly good relieving effect on the symptoms of cold hands and feet and cold fear of cold.
2, anti-inflammatory sterilization
Antiinflammatory sterilization is also an important effect of expired honey foot soaking, because expired honey still has some isolated compounds and biological substances. These substances are important. Medicinal ingredients can eliminate sensitive bacteria in the human body. People can absorb these effective ingredients contained in it after foot soaking with it, which can eliminate sensitive bacteria and fungi on the skin surface and prevent dermatitis and beriberi from breeding.
3. Dredge the meridians
Dredging the meridians and collaterals to speed up the circulation of qi and blood in the human body and promote the decomposition and metabolism of lactic acid in the human body is also an important benefit of making wine with honey. In addition, often soaking feet with honey can also clean up the garbage in the blood. it can prevent those harmful substances from destroying human cells and play a very positive role in maintaining human health.
The above introduces how to soak your feet with honey, and also lets you master the methods and effects of soaking your feet with expired honey. In the future, when the honey in your home expires again, try to soak your feet with it, so as to avoid waste, protect your body, and effectively improve your health level.